There are a number of reasons why it should be easy to eat healthy food. Did you know, for instance, that most of us feel full longer when we eat real food? One of the reasons for this is that protein and produce require digestive time. Sugar and fat, on the other hand, are slippery, […]
When Was the Last Time Your Home Heating and Cooling System Was Serviced?
Thankful for comfort. After a pretty brisk walk to the car this evening after work you are thankful that you can come home to a comfortable and well heated home. As the holidays approach, you know that this is the time of year when some families not only struggle to buy presents, but also keep […]